About: Denise

Just finished shooting my new workout DVD =)

by Denise | November 30, 2012 | BLOG | 9 comments

Hello guys, Hope you’re doing great and you’re feeling the holiday spirit! Because I grew up in Europe, sometimes I have a hard time feeling the holiday spirit since we don’t have snow here in LA , and the lifestyle is so busy sometimes. Once in a while I have to step back, slow down,
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My Experience at the NPC Nationals in Atlanta

by Denise | November 14, 2012 | BLOG, Quest for the Pro Card | 11 comments

The competition last weekend went well. I really had a good time! I feel accomplished! I learn a lot each time I compete and I’m getting even more familiar with all of it. Each compeition, I feel more comfortable on stage. I remember my first show, the NPC Excaliber, and how my whole body and lips shook when I smiled.
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Inspirational Interview with Taylor

by Denise | October 31, 2012 | Quest for the Pro Card, Videos | 0 comments

Click below to watch the video....

A Better Choice for Snack Time.

by Denise | October 17, 2012 | Healthy Tips | 2 comments

2 healthy snacks for busy people Hello everybody! First, thank you for all your messages and letting me know that some of you a tried my recipes. I’m here again with 2 great tips. This time I have a couple healthy nutritious snacks. I focus on all natural foods so you can feed your
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Confidence is knowing you gave it your all.

by Denise | October 10, 2012 | BLOG | 1 comment

This weekend I went shopping for accessories to wear for my next competition. I found some great jewelry and some “bling” for my bikini. It is amazing how they can add Swarovski crystals to a bikini to give it more “pop”. Preparing for a competition can be costly. Everything starts adding up quickly! The thing is,
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