Monthly Archives: May 2012

Quest for the Pro Card Part 6: Abs

by Denise | May 29, 2012 | Quest for the Pro Card | 1 comment

It’s week 6. In this video I will show you a few of my favorite ab movements. Remember, great abs are made in the kitchen, but if you want to define and tone your mid section, try it and see amazing results. Let me know how it works for you! Click the image below to
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Week 6 Update: My Changing Body

by Denise | May 25, 2012 | BLOG | 0 comments

It’s week 6, and I’m half way to the competition. It’s nice that I started early and had 3 months to prepare. The changes in my body are nice and gradual instead of forcing big things to happen within a few weeks. It’s much healthier and is easier on the body. I’m especially happy that I worked on my
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Out getting my new bikini for the competition

by Denise | May 23, 2012 | BLOG | 8 comments

Last week, I went to have my new bikini made for the competition. It’s going to take about 6 weeks for them to make it. I am a little nervous because I’m going for an entire new look . The goal is to have the judges and audience to focus more on my entire body instead
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Quest for the Pro Card part 5: Competition Prep with Taylor

by Denise | May 18, 2012 | Quest for the Pro Card | 0 comments

I can’t wait for Taylor to come back so we can talk about the competition! Go get ‘em! Click the image below to watch video:...

Week 5: Quest for the Pro Card – Good Luck Taylor!

by Denise | May 16, 2012 | BLOG | 6 comments

This week Taylor will be competing in New York. Let’s All wish her luck! -> TAYLOR’S FACEBOOK Stay tuned for the Week 5 video, a chat with Taylor Matheny about competing and preparation. She’s looking great and ready to go! GOOD LUCK TAYLOR!...

Quest for the Pro Card Part 4: A few tips for great ABS!

by Denise | May 11, 2012 | Healthy Tips, Quest for the Pro Card | 5 comments

Taylor Matheny and I have a few tips for you on how to have great abs for the summer. Check back for more flat tummy tips soon! Have a great weekend. Click the image below to watch the video...

My Progress

by Denise | May 9, 2012 | BLOG | 9 comments

I’ts week 4, and I’m seeing some great results and I still have 2 more months to go until the competition. Now I’m getting ready to film my next Quest for the Pro Card video, stay tuned! My friend Taylor and I will be talking about how to keep a flat tummy. See you soon! Thank
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Quest for the Pro Card part 3

by Denise | May 4, 2012 | Quest for the Pro Card | 6 comments

Healthy Donuts with Taylor Matheny! Under 200 Calories for 6 mini Donuts! This will help with those sugar cravings and keep you on track to hit your goals for the bikini season. Visit Taylor at http://www.Taylor-Matheny.com This video is a little longer than usual, hope you enjoy it! Click the thumbnail below to watch video:...

Meet my friend Taylor!

by Denise | May 3, 2012 | BLOG | 13 comments

Bikini season will be here in no time! Are you ready? It’s never too late to start to exercise and follow a clean diet! Sugar should be the first thing that goes if you want to get in better shape and have better health! I will help you cut your sweet tooth with my beautiful friend
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