This is Day 4 of my competition preparation journey. I am so happy that I can share my progress with you! I have been working hard and staying on track. It’s my 3rd competition, so things seem a little easier than before. It’s only day 4 so we’ll see later. I know it will get tougher! Check back for part 2, coming soon! If there is anything you want me to talk about or feature in the upcoming videos, please let me know in the comment box below. Thanks everyone!
Click here to watch the video:
Click here to watch my Video Journey from my first Competition

Hey Denise, I’m a huge fan of yours and i just wanted to wish you the best of luck and I hope that you reach all your goals for your next competition. Go knock ‘em dead!!! <3
Denise,
, K? Truely hope to see you behind his lense soon… you will be gald you took my advice. You should book him at your peak right before or after your show…. that would be awesome!!
You are absolutely grogeous as I’m sure you get that everywhere you go. There is a professional photographer by the name of Greg Burns “GW Burns Photography” (www.gwburns.com) out of Sarasota, FL who specializes in pro fitness shoots…. especially women shoots. However, his expertise covers a wide spectrum of beautiful captures. He’s shot the best pros out there. I believe you would be amazed at the shoots he could capture you in if you just give him a chance. But when you do setup with him (and you’ll be glad you did), you’ll have to be sure and tell him your favorite fan “Duane Broussard” sent you to him
Love, Duane
PS: Good luck on your pro card… I know you’ll make it!
Hi D
Good luck for your competition, be happy and try to get your goals.
“Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. If your actions inspire others to dream more, learn more,and do more, then, you’re a leader.” Quote by John Quincy Adams
good luck
Denise Milani ……… s2
Much success Denise on your quest for your pro card!
I have been training for a obsicale course for the past 8 weeks. Next week I want to
Change up my route for last 7 weeks of training and I was wonder if you had any tips for increasing speed, strength and endurance. I would appreciate any tips that you had. Thank you