One of my favorite high protein snacks:
Salt free canned tuna (from Trader Joe’s)
2 spoons of flaxseed oil
2 spoons of sesame seeds
1 spoon of mustard
Harness the power of being prepared !
Written by Denise
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Hi Denise, I would like to know when you will compete again?
Your seecond competition will be your second win.
Yes, you can prepare me a meal with tuna. I like it a lot! Great recipe, thank you.
I’m still learning from you, while I’m trying to reach my goals. I certainly love reading all that is written on your blog.Keep the tips coming. I liked it!